Tag Archives: kava kava

Tips & Tricks: Kava Kava

A usual serving of regular Kava root powder is 2-4 tablespoons. When using an extract, it is necessary to adjust the amount of Kava that you use. Place your Kava in a blender with your favorite fat containing liquid (i.e. coconut milk, cow’s milk, etc.) for 5-10 minutes. The Kavalactones found in Kava are only […]